Podcast
The Real Anti-inflammatory Diet
Science Vs, Vol.12 December 2024
Spotify Studios
2024
Abstract
People say that lowering inflammation is the key to boosting your mental and physical health. And there are all these claims about the best way to do it: add “anti-inflammatory foods,” like blueberries or turmeric, and absolutely don’t do certain kinds of exercise. We’ll find out how you can really lower your inflammation, and what this can do for your body and mind. We talk to neuroscientist Dr. Caroline Ménard, nutrition scientist Dr. Rosa Casas, and exercise physiologist Dr. Grace Rose.
Details
- Title
- The Real Anti-inflammatory Diet
- Authors
- Wendy Zuckerman (Interviewer)Caroline Menard (Interviewee) - Laval University Cancer Research CenterRosa Caasas (Interviewee) - Universitat de BarcelonaGrace Laura Rose (Interviewee) - University of the Sunshine Coast, Queensland, School of Health - Sports & Exercise Science
- Publication details
- Science Vs, Vol.12 December 2024
- Publisher
- Spotify Studios
- Date published
- 2024
- Organisation Unit
- Healthy Ageing Research Cluster; Cancer Research Cluster; School of Health - Sports & Exercise Science
- Language
- English
- Record Identifier
- 991089697102621
- Output Type
- Podcast
Metrics
36 Record Views