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Weight Regain: No Link to Success in a Real-Life Multiday Boxing Tournament
Journal article   Open access   Peer reviewed

Weight Regain: No Link to Success in a Real-Life Multiday Boxing Tournament

Reid James Reale, Gregory R Cox, Gary J Slater and Louise M Burke
International Journal of Sports Physiology and Performance, Vol.12(7), pp.856-863
2017
PMID: 27834565
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PDF - Author Accepted Version1.18 MBDownloadView
Accepted VersionPDF - Author Accepted Version Open Access
url
https://doi.org/10.1123/ijspp.2016-0311View
Published Version

Abstract

Nutrition rapid weight loss weight cutting combat sport
Purpose: Combat-sport athletes acutely reduce body mass (BM) before weigh-in in an attempt to gain a size/strength advantage over smaller opponents. Few studies have investigated these practices among boxers and none have explored the impact of this practice on competitive success. Methods: One hundred (30 women, 70 men) elite boxers participating in the Australian national championships were weighed at the official weigh-in and 1 h before each competition bout. Regain in BM after weigh-in was compared between finalists and nonfinalists, winners and losers of each fight, men and women, and weight divisions. Boxers were surveyed on their pre- and post-weigh-in nutrition practices. Results: The lightest men's weight category displayed significantly greater relative BM regain than all other divisions, with no difference between other divisions. BM prebout was higher than official weigh-in for men (2.12%±1.62%; P < .001; ES = 0.13) and women (1.49%±1.65%; P < .001; ES = 0.11). No differences in BM regain were found between finalists and nonfinalists, winners and losers of individual bouts, or between preliminary or final bouts. BM regain was significantly greater (0.37% BM, P < .001; ES = 0.25) before an afternoon bout compared with a morning bout. Conclusions: Boxers engage in acute BM-loss practices before the official competition weigh-in, but this does not appear to affect competition outcomes, at least when weight regain between weigh-in and fighting is used as a proxy for the magnitude of acute loss. While boxers recognize the importance of recovering after weigh-in, current practice is not aligned with best-practice guidance.

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