Video-based training combined with flotation tank recovery does not improve three-point shooting in basketball

Markus J Klusemann; Jonathon Headrick; Christos K Argus; David B Pyne; Adam D Gorman; Eric J Drinkwater

doi:10.1080/24748668.2013.11868627

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Video-based training combined with flotation tank recovery does not improve three-point shooting in basketball

Journal article

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Video-based training combined with flotation tank recovery does not improve three-point shooting in basketball

Markus J Klusemann, Jonathon Headrick, Christos K Argus, David B Pyne, Adam D Gorman and Eric J Drinkwater

International Journal of Performance Analysis in Sport, Vol.13(1), pp.1-10

2013

DOI: https://doi.org/10.1080/24748668.2013.11868627

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Abstract

basketball shooting

float tank recovery

restricted environmental stimulation therapy (REST)

visual training

Video-based training combined with flotation tank recovery may provide an additional stimulus for improving shooting in basketball. A pre-post controlled trial was conducted to assess the effectiveness of a 3 wk intervention combining video-based training and flotation tank recovery on three-point shooting performance in elite female basketball players. Players were assigned to an experimental (n=10) and control group (n=9). A 3 wk intervention consisted of 2 × 30 min float sessions a week which included 10 min of video-based training footage, followed by a 3 wk retention phase. A total of 100 three-point shots were taken from 5 designated positions on the court at each week to assess three-point shooting performance. There was no clear difference in the mean change in the number of successful three-point shots between the groups (-3%; ±18%, mean; ±90% confidence limits). Video-based training combined with flotation recovery had little effect on three-point shooting performance.

Details

Title: Video-based training combined with flotation tank recovery does not improve three-point shooting in basketball
Authors: Markus J Klusemann (Author) - Charles Sturt University
Jonathon Headrick (Author) - Queensland University of Technology
Christos K Argus (Author) - Australian Institute of Sport
David B Pyne (Author) - Australian Institute of Sport
Adam D Gorman (Author) - Australian Institute of Sport
Eric J Drinkwater (Author) - Charles Sturt University
Publication details: International Journal of Performance Analysis in Sport, Vol.13(1), pp.1-10
Publisher: UWIC Press (University of Wales Institute, Cardiff)
Date published: 2013
DOI: 10.1080/24748668.2013.11868627
ISSN: 1474-8185
Organisation Unit: University of the Sunshine Coast, Queensland; School of Health and Sport Sciences - Legacy
Language: English
Record Identifier: 99448715902621
Output Type: Journal article

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