The mediterranean diet - it's a whole lot more than olive oil

Evangeline Mantzioris; Anthony Villani

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Journal article

The mediterranean diet - it's a whole lot more than olive oil

Evangeline Mantzioris and Anthony Villani

Food Australia, Vol.76(2), pp.32-34

2024

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https://search.informit.org/doi/abs/10.3316/informit.T2024051600004791963135300View

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Abstract

diet

nutrition

fish as food

food habits

olive oil

Before you dismiss the Mediterranean Diet (MedDiet) as nothing more than an excuse to indulge in olive oil, take a closer look. With its emphasis on whole grains, fruit, vegetables, nuts and legumes, this way of eating is about so much more than just one ingredient.

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Title: The mediterranean diet - it's a whole lot more than olive oil
Authors: Evangeline Mantzioris - University of South Australia
Anthony Villani - University of the Sunshine Coast, Queensland, School of Health - Nutrition & Dietetics
Publication details: Food Australia, Vol.76(2), pp.32-34
Publisher: Australian Institute of Food Science and Technology Inc.
Date published: 2024
Organisation Unit: School of Health - Nutrition & Dietetics; Healthy Ageing Research Cluster
Language: English
Record Identifier: 991036698402621
Output Type: Journal article

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