Journal article
Sports nutrition for the recreational athlete
Australian Journal of General Practice, Vol.49(1-2), pp.17-22
2020
PMID: 32008270
Abstract
BACKGROUND: Recreational sports participation provides many potential health benefits. However, some athletes experience medical problems associated with, or exacerbated by, a mismanagement of the relationship between their diet and sporting endeavours.
OBJECTIVE: The aim of this article is to highlight recent developments in clinical sports nutrition, with a focus on providing evidence-based advice and resources for the management of common medical presentations.
DISCUSSION: A low dietary energy intake relative to exercise energy demands (ie low energy availability) may result in an array of medical issues. An evidence-based framework for advice on sports supplements is available.
Details
- Title
- Sports nutrition for the recreational athlete
- Authors
- Ben Desbrow (Author) - Griffith UniversityGary J Slater (Author) - University of the Sunshine Coast - School of Health and Sport SciencesGregory R Cox (Author) - Bond University
- Publication details
- Australian Journal of General Practice, Vol.49(1-2), pp.17-22
- Publisher
- Royal Australian College of General Practitioners
- Date published
- 2020
- DOI
- 10.31128/AJGP-10-19-5108
- ISSN
- 2208-784X
- PMID
- 32008270
- Organisation Unit
- University of the Sunshine Coast, Queensland; School of Health - Nutrition & Dietetics; School of Health and Sport Sciences - Legacy; School of Health and Behavioural Sciences - Legacy
- Language
- English
- Record Identifier
- 99450978002621
- Output Type
- Journal article
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