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Sleep as a mediator of the relationship between social class and health in higher education students
Journal article   Open access   Peer reviewed

Sleep as a mediator of the relationship between social class and health in higher education students

Romany McGuffog, Mark Rubin, Mark Boyes, Marie L Caltabiano, James Collison, Geoff P Lovell, Orla Muldoon and Stefania Paolini
British Journal of Psychology, Vol.114(3), pp.710-730
2023
PMCID: PMC10952763
PMID: 36891968
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Sleep as a mediator of the relationship between social class and health in higher education students327.50 kBDownloadView
Published Version Open Access CC BY V4.0
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https://doi.org/10.1111/bjop.12645View
Published Version

Abstract

sleep mediation physical health mental health social class
A substantial body of research indicates that higher education students from lower social class backgrounds tend to have poorer health than those from higher social class backgrounds. To investigate sleep as a potential mediator of this relationship, online survey responses of students from five large Australian universities, one Irish university and one large Australian technical college were analysed in three studies (Study 1 N = 628; Study 2 N = 376; Study 3 N = 446). The results revealed that sleep quality, sleep duration, sleep disturbances, pre sleep worries and sleep schedule variability mediated the relationship between social class and physical and mental health. Sleep remained a significant mediator when controlling for related variables and other mediators. Thus, the findings suggest that sleep partly explains social class differences in health. We discuss the importance of addressing sleep issues among students from lower social class backgrounds.

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Domestic collaboration
International collaboration
Web Of Science research areas
Psychology, Multidisciplinary

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#3 Good Health and Well-Being

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