Post exercise cardiovascular effects of different resistance exercise protocols for trunk and upper limbs [Efeito de diferentes protocolos de exercício de força para o tronco e membros superiores nas respostas cardiovasculares pós-exercício]

Annelise L Meneses; C L de Moraes Forjaz; G Q de Moraes Silva; A H R de Andrade Lima; B Q Farah; O De Lima Lins Filho; G H C De Lima; R M Ritti-Dias

doi:10.1590/S1980-65742011000400011

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Post exercise cardiovascular effects of different resistance exercise protocols for trunk and upper limbs [Efeito de diferentes protocolos de exercício de força para o tronco e membros superiores nas respostas cardiovasculares pós-exercício]

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Post exercise cardiovascular effects of different resistance exercise protocols for trunk and upper limbs [Efeito de diferentes protocolos de exercício de força para o tronco e membros superiores nas respostas cardiovasculares pós-exercício]

Annelise L Meneses, C L de Moraes Forjaz, G Q de Moraes Silva, A H R de Andrade Lima, B Q Farah, O De Lima Lins Filho, G H C De Lima and R M Ritti-Dias

Motriz. Revista de Educacao Fisica, Vol.17(4), pp.667-674

2011

DOI: https://doi.org/10.1590/S1980-65742011000400011

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Abstract

blood pressure

cardiovascular system

resistance training

Objective: to analyze the post exercise cardiovascular effects of different resistance exercise protocols for trunk and upper limbs. Methods: Fifteen males (22.3±0.9 years) underwent three experimental sessions randomly: control session (C), resistance exercise session at 50% of one repetition maximum (1-RM) (E50%), and resistance exercise session at 70% of 1-RM (E70%). Three sets of 12, 9 and 6 repetitions were performed for each exercise. Blood pressure (BP), heart rate (HR) and rate pressure product (RPP) were measured before and during 90 minutes after each session. Results: Systolic BP decreased (P less than .05) and diastolic BP increased (P less than .05) similarly after C, E50% and E70%. However, HR and RPP decreased after C (P less than.01), maintained after E50%, and increased after E70% (P less than .01). Conclusions: The resistance exercise intensity did not influence post-exercise BP responses, however, cardiac overload was greater after E70%.

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Title: Post exercise cardiovascular effects of different resistance exercise protocols for trunk and upper limbs [Efeito de diferentes protocolos de exercício de força para o tronco e membros superiores nas respostas cardiovasculares pós-exercício]
Authors: Annelise L Meneses (Author) - Universidade de Pernambuco, Brazil
C L de Moraes Forjaz (Author) - Universidade de Sao Paulo, Brazil
G Q de Moraes Silva (Author) - Universidade de Pernambuco, Brazil
A H R de Andrade Lima (Author) - Universidade de Pernambuco, Brazil
B Q Farah (Author) - Universidade de Pernambuco, Brazil
O De Lima Lins Filho (Author) - Universidade de Pernambuco, Brazil
G H C De Lima (Author) - Universidade de Pernambuco, Brazil
R M Ritti-Dias (Author) - Universidade de Pernambuco, Brazil
Publication details: Motriz. Revista de Educacao Fisica, Vol.17(4), pp.667-674
Publisher: Universidade Estadual Paulista "Julio de Mesquita Filho" - Departamento de Educacao Fisica
Date published: 2011
DOI: 10.1590/S1980-65742011000400011
ISSN: 1415-9805
Copyright note: Copyright © 2011 Meneses, etal. This is an Open Access article distributed under the terms of the Creative Commons Attribution License (http://creativecommons.org/licenses/by/3.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited. This published version is reproduced in accordance with this policy.
Organisation Unit: University of the Sunshine Coast, Queensland; School of Health and Sport Sciences - Legacy
Language: English
Record Identifier: 99448715002621
Output Type: Journal article

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