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Positive appearance and functionality reflections can improve body satisfaction but do not protect against idealised media exposure
Journal article   Peer reviewed

Positive appearance and functionality reflections can improve body satisfaction but do not protect against idealised media exposure

Kate Mulgrew, Nicole L Stalley and Marika Tiggemann
Body Image, Vol.23, pp.126-134
2017
url
https://doi.org/10.1016/j.bodyim.2017.09.002View
Published Version

Abstract

body satisfaction body functionality appearance thin ideal fit ideal media
We tested the effectiveness of a positive appearance or functionality reflective writing task on women's body satisfaction and whether these writing task reflections offered any protective advantage when exposed to idealised imagery. Young adult women (N = 230; Mage = 23 years) wrote about positive elements of either their appearance or their body's functionality, and then were exposed to images of scenery, or thin and attractive models presented in posed or active form. Direction and amount of social comparison were also examined. Women reported immediate gains in both appearance and physical functionality satisfaction regardless of reflection type. However, neither reflection was protective against decreased satisfaction after exposure to idealised images. Greater upward comparison on either appearance or physical functionality domains was related to poorer outcomes. Our reflection task has potential to shift body focus but future research could examine multiple sessions and reflections on a broader range of self-relevant domains.

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Collaboration types
Domestic collaboration
Web Of Science research areas
Psychiatry
Psychology, Clinical
Psychology, Multidisciplinary

UN Sustainable Development Goals (SDGs)

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#3 Good Health and Well-Being
#5 Gender Equality

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