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Lower Integrated Muscle Protein Synthesis in Masters Compared with Younger Athletes
Journal article   Peer reviewed

Lower Integrated Muscle Protein Synthesis in Masters Compared with Younger Athletes

Thomas M Doering, David G Jenkins, Peter R Reaburn, Nattai R Borges, Erik Hohmann and Stuart M Phillips
Medicine and Science in Sports and Exercise, Vol.48(8), pp.1613-1618
2016
PMID: 27433963
url
https://doi.org/10.1249/MSS.0000000000000935View
Published Version

Abstract

aging muscle damage recovery protein
The objective of this study is to compare the integrated muscle protein synthesis (MPS) rates of masters and younger triathletes over three consecutive days of intense endurance training. Recovery of cycling performance, after muscle-damaging running, was also compared between groups.

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