Logo image
A comparison of upper and lower body energetics during high-intensity exercise
Journal article   Peer reviewed

A comparison of upper and lower body energetics during high-intensity exercise

Leonie Harvey, Aaron Wiegand, Colin Solomon, C McLellan and Dale Lovell
The Journal of sports medicine and physical fitness, Vol.55(7-8), pp.708-713
2015
url
http://www.minervamedica.it/en/journals/sports-med-physical-fitness/article.php?cod=R40Y9999N00A150083View
Webpage

Abstract

Human Movement and Sports Science Mechanical Engineering anaerobic lactic energy system anaerobic alactic system aerobic system energetics upper body lower body
AIM: The aim of the present study was to measure and compare the aerobic, anaerobic alactic and anaerobic lactic energy system contribution during the 30-­sec Wingate anaerobic test (WAnT) for the upper and lower body within the same individuals. METHODS: Physically active men (n=14) completed two WAnTs on an electronic arm ergometer and a cycle ergometer separated by three days. A fly wheel braking force corresponding to 5% and 7.5% of the participants body weight was used for the upper and lower body WAnTs respectively. Oxygen uptake and blood lactate were measured before, during and after both WAnTs, and body composition was measured using dual-­energy X-­ray absorptiometry (DEXA). RESULTS: The anaerobic lactic energy system contribution was significantly ( p < 0.01) higher during the upper body (60.3±5.6%) compared to the lower body (46.9±6.9%) WAnT. The contribution of the anaerobic alactic system was significantly higher ( p < 0.01) during the lower body (36.5±6.3%) compared to the upper body (28.3±4.9%) WAnT, with the aerobic system contribution significantly ( p < 0.05) higher for the lower body (16.8±2.5%) compared to the upper body (11.4±1.4%) WAnT. CONCLUSIONS: The anaerobic lactic energy system provides over 60% of the energy requirements during an upper body WAnT but provides less the 50% during the lower body WAnT. In contrast, the aerobic and anaerobic alactic energy system contribution was significantly less for the upper body WAnT compared to the lower body WAnT.

Details

Metrics

8 File views/ downloads
1990 Record Views
Logo image