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Active Drag Device for Resistance Training in the Pool
Conference paper   Open access   Peer reviewed

Active Drag Device for Resistance Training in the Pool

Rex Whiticker, James B Lee, Daniel James, Ali Mirnajafizadeh and Benjamin Simpson
Journal of Fitness Research, Vol.5(Special), pp.46-48
ASTN-Q Conference: Research & Innovation in Sports Technology, 2016 (Brisbane, Australia, 09-Aug-2016)
Australian Institute of Fitness
2016
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Abstract

Human Movement and Sports Science drag swimming resistance training
Swimming resistance gearis aimed at conditioning competitive swimmers. As part of a training program,competitive swimmers are typically cycled through training strokes withelements of additional resistance to build strength, resilience and simulate fatigue.The challenge is provide variable resistance levels within a single session,dependent on specific needs and training objectives. In this paper variedconcepts were created that make use of remote wireless control systems and werecompared in a criteria weighted Pugh Matrix. The winning concept, a tetheredcone device, scored highly for its simplicity and cost. Although the product isinitially aimed at elite athletes, it is likely that the design will have utilityin recreational swimming and rehabilitation.

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