Blog
The truth about sleep quality: Why sleep satisfaction counts
UniSC News, Vol.20 August 2024
University of the Sunshine Coast
2024
Abstract
How you perceive the quality of your sleep might be just as crucial for your physical and mental health as the number of hours you spend sleeping. Surprised? So was I.
Details
- Title
- The truth about sleep quality: Why sleep satisfaction counts
- Authors
- Alexandra Metse - University of the Sunshine Coast, Queensland, School of Health - Psychology
- Publication details
- UniSC News, Vol.20 August 2024
- Publisher
- University of the Sunshine Coast
- Date published
- 2024
- Organisation Unit
- Healthy Ageing Research Cluster; School of Health - Psychology
- Language
- English
- Record Identifier
- 991095744202621
- Output Type
- Blog
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