http://research.usc.edu.au/vital/access/manager/Index ${session.getAttribute("locale")} 5 Influence of body composition on physiological responses to post-exercise hydrotherapy http://research.usc.edu.au/vital/access/manager/Repository/usc:22640 Wed 31 Jan 2018 16:35:39 AEST ]]> Protein needs of athletes http://research.usc.edu.au/vital/access/manager/Repository/usc:19917 Wed 31 Aug 2016 11:37:36 AEST ]]> Illness and injury http://research.usc.edu.au/vital/access/manager/Repository/usc:19918 Wed 31 Aug 2016 11:37:31 AEST ]]> B-hydroxy B-methylbutyrate (HMB) http://research.usc.edu.au/vital/access/manager/Repository/usc:19915 Wed 31 Aug 2016 11:37:29 AEST ]]> Core Temperature Responses to Cold-Water Immersion Recovery: A Pooled-Data Analysis http://research.usc.edu.au/vital/access/manager/Repository/usc:24830 Wed 27 Nov 2019 14:09:46 AEST ]]> Are increases in skeletal muscle mass accompanied by changes to resting metabolic rate in rugby athletes over a pre-season training period? http://research.usc.edu.au/vital/access/manager/Repository/usc:27971 Wed 26 Jun 2019 16:54:39 AEST ]]> Longitudinal Changes in Body Composition Assessed Using DXA and Surface Anthropometry Show Good Agreement in Elite Rugby Union Athletes http://research.usc.edu.au/vital/access/manager/Repository/usc:26145 1kg. Surface anthropometry measures provide a robust indication of the direction of change in FFM and FM, although caution may need to be applied when interpreting magnitude of change, particularly with FM.]]> Wed 26 Jun 2019 10:14:18 AEST ]]> Preseason Body Composition Adaptations in Elite Caucasian and Polynesian Rugby Union Athletes http://research.usc.edu.au/vital/access/manager/Repository/usc:26143 Wed 26 Jun 2019 10:12:46 AEST ]]> Assessment of dietary behaviours by spot-testing urine pH http://research.usc.edu.au/vital/access/manager/Repository/usc:23303 Wed 23 Aug 2017 15:23:07 AEST ]]> Acute-Weight-Loss Strategies for Combat Sports and Applications to Olympic Success http://research.usc.edu.au/vital/access/manager/Repository/usc:21748 Wed 21 Mar 2018 10:38:39 AEST ]]> The relationship between dietary intake and energy availability, eating attitudes and cognitive restraint in students enrolled in undergraduate nutrition degrees http://research.usc.edu.au/vital/access/manager/Repository/usc:20556 Wed 15 Aug 2018 13:57:22 AEST ]]> Individualised dietary strategies for Olympic combat sports: Acute weight loss, recovery and competition nutrition http://research.usc.edu.au/vital/access/manager/Repository/usc:23134 Wed 14 Mar 2018 09:21:42 AEST ]]> Prevalence, knowledge and attitudes relating to β-alanine use among professional footballers http://research.usc.edu.au/vital/access/manager/Repository/usc:20019 Wed 13 Jun 2018 11:36:49 AEST ]]> Weight Management Practices of Australian Olympic Combat Sport Athletes http://research.usc.edu.au/vital/access/manager/Repository/usc:23661 Wed 13 Jun 2018 09:59:38 AEST ]]> The dose-response relationship between pseudoephedrine ingestion and exercise performance http://research.usc.edu.au/vital/access/manager/Repository/usc:10777 2.3 mg·kg−1 > placebo; p < 0.001). Conclusions: There was large individual variation in plasma pseudoephedrine concentration between subjects following pseudoephedrine administration. A number of factors clearly influence the uptake and appearance of pseudoephedrine in the blood and these are not yet fully understood. Combined with subsequent differences in plasma pseudoephedrine between individuals, this may partially explain the present findings and also the inconsistencies in performance following pseudoephedrine administration in previous studies.]]> Wed 11 Jan 2017 13:16:09 AEST ]]> Changes in eating attitudes and behaviours in a sample of female university students studying health degrees: a 12-months follow-up study http://research.usc.edu.au/vital/access/manager/Repository/usc:17839 Wed 05 Jul 2017 15:23:51 AEST ]]> Importance of Standardized DXA Protocol for Assessing Physique Changes in Athletes http://research.usc.edu.au/vital/access/manager/Repository/usc:12097 Wed 01 Jun 2016 15:28:52 AEST ]]> Influence of subject presentation on interpretation of body composition change after 6 months of self-selected training and diet in athletic males http://research.usc.edu.au/vital/access/manager/Repository/usc:25769 Tue 29 May 2018 08:04:47 AEST ]]> Physiological implications of preparing for a natural male bodybuilding competition http://research.usc.edu.au/vital/access/manager/Repository/usc:26152  .05). Large reductions in total and free testosterone (16.4 ± 4.4 vs. 10.1 ± 3.6 nmol L−1, P < .05; 229.3 ± 72.4 vs. 116.8 ± 76.9 pmol L−1, P < .05), and insulin-like growth factor-1 (IGF-1) (27.0 ± 7.7 vs. 19.9 ± 7.6 nmol L−1, P < .05) occurred between PRE16 and PRE1. LM and IGF-1 increased from PRE1 to POST4 (70.9 ± 9.1 vs. 72.5 ± 8.5 kg, P < .05; 19.9 ± 7.6 vs. 25.4 ± 9.3 nmol L−1, P < .05). Despite substantial reductions in FM, participants maintained almost all of their LM. The reduction in anabolic hormone concentration is likely attributable to the prolonged negative energy balance, despite a high dietary protein intake.]]> Tue 26 Jun 2018 10:25:57 AEST ]]> Cold-Water Immersion for Athletic Recovery: One Size Does Not Fit All http://research.usc.edu.au/vital/access/manager/Repository/usc:19927 Tue 24 Oct 2017 09:03:53 AEST ]]> International Association of Athletics Federations Consensus Statement 2019: Nutrition for Athletics http://research.usc.edu.au/vital/access/manager/Repository/usc:28542 Tue 23 Apr 2019 09:57:48 AEST ]]> Impact-Induced Muscle Damage: Performance Implications in Response to a Novel Collision Simulator and Associated Timeline of Recovery http://research.usc.edu.au/vital/access/manager/Repository/usc:26769 0.01). IIMD resulted in impaired ability to produce power and speed, whilst negatively influencing perceived soreness. These changes were most pronounced in the 48 h following the IIMD protocol. No change in muscle damage or inflammation indices were observed, primarily due to the highly variable response. Thus, the experimental protocol used in the present study may be used as a model to further investigate other aspects of IIMD.]]> Tue 21 Aug 2018 13:20:24 AEST ]]> Prevalence of Exercise Addiction Symptomology and Disordered Eating in Australian Students Studying Nutrition and Dietetics http://research.usc.edu.au/vital/access/manager/Repository/usc:23241 Tue 20 Mar 2018 09:40:41 AEST ]]> Development of an Athlete Diet Index for Rapid Dietary Assessment of Athletes http://research.usc.edu.au/vital/access/manager/Repository/usc:29279 Tue 19 Nov 2019 13:11:39 AEST ]]> Supplement use in masters athletes http://research.usc.edu.au/vital/access/manager/Repository/usc:13860 Tue 14 Jun 2016 16:29:56 AEST ]]> Athlete Considerations for Physique Measurement http://research.usc.edu.au/vital/access/manager/Repository/usc:25666 Tue 13 Nov 2018 16:29:31 AEST ]]> Validity of Dietary Assessment in Athletes: A Systematic Review http://research.usc.edu.au/vital/access/manager/Repository/usc:24825 Tue 13 Mar 2018 11:53:40 AEST ]]> Interpretation of Dual Energy X-Ray Absorptiometry-Derived Body Composition Change in Athletes: a Review and Recommendations for Best Practice http://research.usc.edu.au/vital/access/manager/Repository/usc:25624 Tue 05 Mar 2019 12:39:13 AEST ]]> Low-Load Very High-Repetition Resistance Training Attenuates Bone Loss at the Lumbar Spine in Active Post-menopausal Women http://research.usc.edu.au/vital/access/manager/Repository/usc:15279 Tue 02 Jun 2015 10:55:37 AEST ]]> Impact of food and fluid intake on technical and biological measurement error in body composition assessment methods in athletes http://research.usc.edu.au/vital/access/manager/Repository/usc:22354 Thu 22 Mar 2018 11:15:39 AEST ]]> Reliability of 2 Different Positioning Protocols for Dual-Energy X-ray Absorptiometry Measurement of Body Composition in Healthy Adults http://research.usc.edu.au/vital/access/manager/Repository/usc:17270 Thu 22 Dec 2016 08:26:45 AEST ]]> Exercise addiction and the relationship to disordered eating attitudes in a sample of Australian nutrition and dietetics students http://research.usc.edu.au/vital/access/manager/Repository/usc:20201 Thu 21 Jul 2016 13:13:47 AEST ]]> Body composition of elite Olympic combat sport athletes http://research.usc.edu.au/vital/access/manager/Repository/usc:28773 0.6) with; fat free mass, fat mass and body fat percentage, however, was not predictive of total mass/weight division. The Olympic combat sports differ in competitive format and physiological requirements, which is partly reflected in athletes' physique traits. We provide reference ranges for lean and fat mass across a range of BM. Lighter athletes likely must utilise acute weight loss in order to make weight, whereas heavier athletes can potentially reduce fat mass.]]> Thu 15 Aug 2019 11:09:00 AEST ]]> Influence of Female Sports Dietitians’ Physical Characteristics on Athlete Perception of Effectiveness http://research.usc.edu.au/vital/access/manager/Repository/usc:9181 Thu 14 Feb 2019 10:43:52 AEST ]]> A Review of Factors Influencing Athletes’ Food Choices http://research.usc.edu.au/vital/access/manager/Repository/usc:16990 Thu 11 Aug 2016 13:10:30 AEST ]]> Is an Energy Surplus Required to Maximize Skeletal Muscle Hypertrophy Associated With Resistance Training http://research.usc.edu.au/vital/access/manager/Repository/usc:29342 Thu 10 Oct 2019 15:14:47 AEST ]]> Development of the athlete diet index: a new dietary assessment tool for athletes http://research.usc.edu.au/vital/access/manager/Repository/usc:29668 Thu 10 Oct 2019 09:52:39 AEST ]]> Steady state of respiratory gases is not necessary to achieve reliable resting metabolic rate measurements: a reliability study using the Vyntus CPX system http://research.usc.edu.au/vital/access/manager/Repository/usc:29665 Thu 10 Oct 2019 09:45:40 AEST ]]> SPRINTING. . . Dietary Approaches to Optimize Training Adaptation and Performance http://research.usc.edu.au/vital/access/manager/Repository/usc:28486 Thu 09 May 2019 14:35:46 AEST ]]> The Effect of Water Loading on Acute Weight Loss Following Fluid Restriction in Combat Sports Athletes http://research.usc.edu.au/vital/access/manager/Repository/usc:24625 Thu 08 Nov 2018 14:39:52 AEST ]]> A randomised controlled intervention study investigating the efficacy of carotenoid-rich fruits and vegetables and extra-virgin olive oil on attenuating sarcopenic symptomology in overweight and obese older adults during energy intake restriction: protocol paper http://research.usc.edu.au/vital/access/manager/Repository/usc:24829 Thu 08 Nov 2018 10:43:30 AEST ]]> Assessing body composition of athletes http://research.usc.edu.au/vital/access/manager/Repository/usc:11943 Thu 03 Mar 2016 15:34:41 AEST ]]> Anthropometry http://research.usc.edu.au/vital/access/manager/Repository/usc:12903 Thu 03 Mar 2016 15:27:41 AEST ]]> Sprinting: Optimizing Dietary Intake http://research.usc.edu.au/vital/access/manager/Repository/usc:11358 Mon 30 Mar 2015 13:22:45 AEST ]]> Are exercise professionals fit to provide nutrition advice? An evaluation of general nutrition knowledge http://research.usc.edu.au/vital/access/manager/Repository/usc:28327 Mon 25 Mar 2019 10:02:51 AEST ]]> Same-day versus consecutive-day precision error of dual-energy X-ray absorptiometry for interpreting body composition change in resistance trained athletes http://research.usc.edu.au/vital/access/manager/Repository/usc:27568 Mon 25 Mar 2019 10:02:49 AEST ]]> Impact-Induced Muscle Damage and Contact Sports: Etiology, Effects on Neuromuscular Function and Recovery, and the Modulating Effects of Adaptation and Recovery Strategies http://research.usc.edu.au/vital/access/manager/Repository/usc:24631 Mon 25 Feb 2019 09:53:04 AEST ]]> Changes in the Supplementation Practices of Elite Australian Swimmers Over 11 Years http://research.usc.edu.au/vital/access/manager/Repository/usc:19905 Mon 24 Apr 2017 15:03:23 AEST ]]> Impact of standardised vs non-standardised athlete presentation on technical and biological error in physique assessment methods http://research.usc.edu.au/vital/access/manager/Repository/usc:20178 Mon 23 Jan 2017 16:13:52 AEST ]]> Assessment of Physique http://research.usc.edu.au/vital/access/manager/Repository/usc:19916 Mon 23 Jan 2017 16:13:51 AEST ]]> Manipulation of dietary intake to facilitate resistance training adaptations http://research.usc.edu.au/vital/access/manager/Repository/usc:20022 Mon 23 Jan 2017 16:06:51 AEST ]]> Increasing protein distribution has no effect on changes in lean mass during a rugby preseason http://research.usc.edu.au/vital/access/manager/Repository/usc:19825 20 g of protein) to 4.0 ± 0.8 and 5.9 ± 0.7 (p < .01) for the bolus and frequent conditions, respectively. There was no difference in gains in lean mass between the bolus (1.4 ± 1.5 kg) and frequent (1.5 ± 1.4 kg) conditions (p = .91). There was no clear effect of increasing protein distribution from approximately 4-6 eating occasions on changes in lean mass during a rugby preseason. However, other dietary factors may have augmented adaptation. © 2016 Human Kinetics, Inc.]]> Mon 23 Jan 2017 16:06:49 AEST ]]> Resources: YouTube Videos and the JELCKC Website and Archive http://research.usc.edu.au/vital/access/manager/Repository/usc:25673 Mon 23 Apr 2018 13:35:53 AEST ]]> Imaging Method: Dual-Energy X-Ray Absorptiometry http://research.usc.edu.au/vital/access/manager/Repository/usc:25671 Mon 23 Apr 2018 13:21:54 AEST ]]> Optimising Physique for Sports Performance http://research.usc.edu.au/vital/access/manager/Repository/usc:25667 Mon 23 Apr 2018 13:07:53 AEST ]]> Skinfold Prediction Equations Fail to Provide an Accurate Estimate of Body Composition in Elite Rugby Union Athletes of Caucasian and Polynesian Ethnicity http://research.usc.edu.au/vital/access/manager/Repository/usc:22690 Mon 21 Jan 2019 11:48:04 AEST ]]> Differences in visceral adipose tissue and biochemical cardiometabolic risk markers in elite rugby union athletes of Caucasian and Polynesian descent http://research.usc.edu.au/vital/access/manager/Repository/usc:29370 Mon 19 Aug 2019 14:23:41 AEST ]]> Eating attitudes and behaviours of students enrolled in undergraduate nutrition and dietetics degrees http://research.usc.edu.au/vital/access/manager/Repository/usc:20080 Mon 18 Sep 2017 11:28:52 AEST ]]> Spot-testing urine pH, a novel dietary biomarker? A randomised cross-over trial http://research.usc.edu.au/vital/access/manager/Repository/usc:20903 Mon 17 Jul 2017 15:05:49 AEST ]]> Accuracy and precision of estimation equations to predict net endogenous acid excretion using the Australian food database http://research.usc.edu.au/vital/access/manager/Repository/usc:20951 Mon 17 Jul 2017 14:58:47 AEST ]]> Weight Regain: No Link to Success in a Real-Life Multiday Boxing Tournament http://research.usc.edu.au/vital/access/manager/Repository/usc:21747 Mon 13 Nov 2017 10:22:26 AEST ]]> Water Loading in Combat Sport Athletes as a Means to Acutely Manipulate Body Mass http://research.usc.edu.au/vital/access/manager/Repository/usc:24541 Mon 12 Aug 2019 13:34:40 AEST ]]> Evaluation of the prevalence, knowledge and attitudes relating to ß-alanine use among athletes http://research.usc.edu.au/vital/access/manager/Repository/usc:11413 Mon 11 Sep 2017 09:17:10 AEST ]]> ß-Alanine supplementation and side effects; influence of body composition http://research.usc.edu.au/vital/access/manager/Repository/usc:11414 Mon 11 Sep 2017 09:17:09 AEST ]]> Diet and exercise: how do future dietitians and nutritionists shape up? http://research.usc.edu.au/vital/access/manager/Repository/usc:13109 Mon 11 May 2015 14:35:21 AEST ]]> Effect of Body Composition on Physiological Responses to Cold Water Immersion and the Recovery of Exercise Performance http://research.usc.edu.au/vital/access/manager/Repository/usc:23359 Mon 09 Apr 2018 15:42:51 AEST ]]> Abdominal adiposity distribution in elite rugby union athletes using magnetic resonance imaging http://research.usc.edu.au/vital/access/manager/Repository/usc:26994  100 cm2, a threshold for increased cardiometabolic risk within the general population. Bland–Altman analysis indicated that DXA VAT underestimated MRI VAT by ~ 25 cm2, with relatively wide limits of agreement (− 24.0 to 75.6 cm2). Conclusions: Given the size of rugby union athletes, and the association between elevated VAT and cardiometabolic complications in “supersized” athletes from other sports, further investigation into VAT and other markers of cardiometabolic disease in rugby union populations is warranted. Further, DXA was found to underestimate VAT compared to the criterion MRI in this athletic population.]]> Mon 08 Apr 2019 15:28:42 AEST ]]> Chronic ketogenic low carbohydrate high fat diet has minimal effects on acid–base status in elite athletes http://research.usc.edu.au/vital/access/manager/Repository/usc:25595 1 week) interventions in elite athletes has not been determined. Using a non‐randomized, parallel design, we examined the effect of adaptations to 21 days of a ketogenic low carbohydrate high fat (LCHF) or periodized carbohydrate (PCHO) diet on pre‐ and post‐exercise blood pH, and concentrations of bicarbonate (HCO3 −) and lactate (La−) in comparison to a high carbohydrate (HCHO) control. Twenty‐four (17 male and 7 female) elite‐level race walkers completed 21 days of either LCHF (n = 9), PCHO (n = 7), or HCHO (n = 8) under controlled diet and training conditions. At baseline and post‐intervention, blood pH, blood [HCO3 −], and blood [La−] were measured before and after a graded exercise test. Net endogenous acid production (NEAP) over the previous 48–72 h was also calculated from monitored dietary intake. LCHF was not associated with significant differences in blood pH, [HCO3 −], or [La−], compared with the HCHO diet pre‐ or post‐exercise, despite a significantly higher NEAP (mEq∙day−1) (95% CI = [10.44; 36.04]). Our results indicate that chronic dietary interventions are unlikely to influence acid–base status in elite athletes, which may be due to pre‐existing training adaptations, such as an enhanced buffering capacity, or the actions of respiratory and renal pathways, which have a greater influence on regulation of acid–base status than nutritional intake. © 2018 by the authors. Licensee MDPI, Basel, Switzerland.]]> Mon 03 Jun 2019 11:56:43 AEST ]]> Disordered eating behaviors in female physique athletes http://research.usc.edu.au/vital/access/manager/Repository/usc:30003 Mon 02 Dec 2019 13:29:41 AEST ]]> Regain in Body Mass After Weigh-In is Linked to Success in Real Life Judo Competition http://research.usc.edu.au/vital/access/manager/Repository/usc:19904 Fri 28 Apr 2017 10:03:54 AEST ]]> Supplement Use of Elite Australian Swimmers http://research.usc.edu.au/vital/access/manager/Repository/usc:19814 Fri 28 Apr 2017 10:03:46 AEST ]]> Body composition characteristics of elite Australian rugby union athletes according to playing position and ethnicity http://research.usc.edu.au/vital/access/manager/Repository/usc:15226 Fri 27 Oct 2017 17:05:54 AEST ]]> Ethnic differences in visceral adipose tissue and markers of cardiometabolic risk in elite rugby union athletes http://research.usc.edu.au/vital/access/manager/Repository/usc:24241 Fri 27 Oct 2017 09:58:53 AEST ]]> Validity of Dietary Assessment in Athletes: A Systematic Review http://research.usc.edu.au/vital/access/manager/Repository/usc:24155 Fri 20 Oct 2017 11:57:57 AEST ]]> Reliability and Effect of Sodium Bicarbonate: Buffering and 2000-m Rowing Performance http://research.usc.edu.au/vital/access/manager/Repository/usc:7859 Fri 12 Aug 2016 12:58:29 AEST ]]> Effect of body composition on core temperature responses to post-exercise cold water immersion http://research.usc.edu.au/vital/access/manager/Repository/usc:18560 Fri 08 Sep 2017 14:05:13 AEST ]]> Techniques for undertaking dual-energy X-ray absorptiometry whole-body scans to estimate body composition in tall and/or broad subjects http://research.usc.edu.au/vital/access/manager/Repository/usc:8572 Fri 08 Apr 2016 09:41:50 AEST ]]> Influence of Sodium Bicarbonate on Performance and Hydration in Lightweight Rowing http://research.usc.edu.au/vital/access/manager/Repository/usc:7699 Fri 08 Apr 2016 09:40:05 AEST ]]> Methodology Review: Using Dual-Energy X-ray Absorptiometry (DXA) for the Assessment of Body Composition in Athletes and Active People http://research.usc.edu.au/vital/access/manager/Repository/usc:14793 Fri 08 Apr 2016 09:29:42 AEST ]]> Eating attitudes and behaviours in a sample of female university students: does studying nutrition and dietetics make a difference? http://research.usc.edu.au/vital/access/manager/Repository/usc:14236 Fri 08 Apr 2016 09:26:26 AEST ]]> Variability of Measurements of Sweat Sodium Using the Regional Absorbent Patch Method http://research.usc.edu.au/vital/access/manager/Repository/usc:12044 ISE>frozen-ISE; p less than 0.0001). Conclusion: Whole-body sweat sodium concentration estimates differed depending on the number of sites included in the calculation. Environmental testing conditions should be considered in the interpretation of results. The impact of sample freezing and subsequent analytical technique was small but statistically significant. Nevertheless, when undertaken using a standardized protocol, the regional absorbent patch method appears to be a relatively robust field test.]]> Fri 08 Apr 2016 08:51:49 AEST ]]> Validation of Bioelectrical Impedance Spectroscopy to Measure Total Body Water in Resistance Trained Males http://research.usc.edu.au/vital/access/manager/Repository/usc:17447 25kg/m2). We included TBWBIS estimates in a 3-C model and contrasted this and the 2-C model against the reference 3-C model using TBWD2O. TBW of 29 males (32.4 ± 8.5 years; 183.4 ± 7.2 cm; 92.5 ± 9.9 kg; 27.5 ± 2.6 kg/m2) was measured using SFB7 and D2O. Body density was measured by BODPOD, with body composition calculated using the Siri equation. TBWBIS values were consistent with TBWD2O (SEE = 2.65L; TE = 2.6L) as were %BF values from the 3-C model (BODPOD + TBWBIS) with the 3-C reference model (SEE = 2.20%; TE = 2.20%). For subjects with TBW more than 1% from the assumed 73.72% (n=16), %BF from the 2-C model differed significantly from the reference 3-C model (Slope 0.6888; Intercept 5.093). The BIS SFB7TM measured TBW accurately compared to D2O. The 2C model with an assumed TBW of 73.72% introduces error in the estimation of body composition. We recommend TBW should be measured, either via the traditional D2O method or when resources are limited, with BIS, so that body composition estimates are enhanced. The BIS can be accurately used in 3C equations to better predict TBW and BF% in resistance trained males compared to a 2C model.]]> Fri 08 Apr 2016 08:43:59 AEST ]]> A–Z of nutritional supplements: dietary supplements, sports nutrition foods and ergogenic aids for health and performance–Part 20 http://research.usc.edu.au/vital/access/manager/Repository/usc:6811 Fri 08 Apr 2016 08:18:03 AEST ]]> Effect of Sodium Bicarbonate on [HCO3–], pH, and Gastrointestinal Symptoms http://research.usc.edu.au/vital/access/manager/Repository/usc:8126 75% was a substantial change. Results: [HCO3–] and pH were substantially greater than in placebo for all other ingestion protocols at almost all time points. When NaHCO3 was coingested with food, the greatest [HCO3–] (30.9 mmol/kg) and pH (7.49) and lowest incidence of GI symptoms were observed. The greatest incidence of GI side effects was observed 90 min after ingestion of 0.3 g/kg NaHCO3 solution. Conclusions: The changes in pH and [HCO3–] for the 8 NaHCO3-ingestion protocols were similar, so an optimal protocol cannot be recommended. However, the results suggest that NaHCO3 coingested with a high-carbohydrate meal should be taken 120–150 min before exercise to induce substantial blood alkalosis and reduce GI symptoms.]]> Fri 08 Apr 2016 08:02:48 AEST ]]> Losing, Gaining and Making Weight for Athletes http://research.usc.edu.au/vital/access/manager/Repository/usc:7744 Fri 07 Nov 2014 10:55:56 AEST ]]> Assessment of Hydration in Athletes http://research.usc.edu.au/vital/access/manager/Repository/usc:6721 Fri 06 Dec 2019 15:50:52 AEST ]]> Caffeine content of pre-workout supplements commonly used by Australian consumers http://research.usc.edu.au/vital/access/manager/Repository/usc:27473 Fri 05 Apr 2019 13:33:45 AEST ]]> Dietary Intake of Competitive Bodybuilders http://research.usc.edu.au/vital/access/manager/Repository/usc:15755 6 months from competition) or immediate post-competition period and lowest during competition preparation (≤6 months from competition) or competition week. The most commonly reported dietary supplements were protein powders/liquids and amino acids. The studies failed to provide details on rationale for different dietary intakes. The contribution of diet supplements was also often not reported. When supplements were reported, intakes of some micronutrients were excessive (~1000 % of US Recommended Dietary Allowance) and above the tolerable upper limit. Conclusion: This review demonstrates that literature describing the dietary intake practices of competitive bodybuilders is dated and often of poor quality. Intake reporting required better specificity and details of the rationale underpinning the use. The review suggests that high-quality contemporary research is needed in this area, with the potential to uncover dietary strategies worthy of scientific exploration.]]> Fri 04 Mar 2016 12:20:09 AEST ]]> Body mass management of lightweight rowers: nutritional strategies and performance implications http://research.usc.edu.au/vital/access/manager/Repository/usc:13635 Fri 04 Mar 2016 12:20:09 AEST ]]> Effects of Daily Activities on Dual-Energy X-ray Absorptiometry Measurements of Body Composition in Active People http://research.usc.edu.au/vital/access/manager/Repository/usc:7292 Fri 04 Mar 2016 12:19:55 AEST ]]> Conducting an Acute Intense Interval Exercise Session During the Ramadan Fasting Month: What Is the Optimal Time of the Day? http://research.usc.edu.au/vital/access/manager/Repository/usc:8518 Fri 04 Mar 2016 12:19:45 AEST ]]> Do the nutrition qualifications and professional practices of registered exercise professionals align? http://research.usc.edu.au/vital/access/manager/Repository/usc:15411 Fri 04 Mar 2016 12:19:39 AEST ]]> Distribution of Fat, Non-Osseous Lean and Bone Mineral Mass in International Rugby Union and Rugby Sevens Players http://research.usc.edu.au/vital/access/manager/Repository/usc:12127 Fri 04 Mar 2016 12:19:36 AEST ]]> Development of a Comprehensive Performance-Testing Protocol for Competitive Surfers http://research.usc.edu.au/vital/access/manager/Repository/usc:13466 Fri 04 Mar 2016 12:19:36 AEST ]]> Effects of Ramadan fasting on training induced adaptations to a seven-week high-intensity interval exercise programme http://research.usc.edu.au/vital/access/manager/Repository/usc:7339 0.05). Indices of training intensity (mean heart rate and mean blood lactate) and mean daily energy and fluid intake were not significantly different between groups throughout the study period. Conclusions: Aerobic and anaerobic adaptations to seven weeks of training were not compromised by four weeks of intermittent Ramadan fasting, possibly because the overall training intensity and nutrient intake were maintained throughout the Ramadan period.]]> Fri 04 Mar 2016 12:19:26 AEST ]]> Effects of Exercise Sessions on DXA Measurements of Body Composition in Active People http://research.usc.edu.au/vital/access/manager/Repository/usc:8946 Fri 04 Mar 2016 12:19:25 AEST ]]> Pseudoephedrine and preexercise feeding: Influence on performance http://research.usc.edu.au/vital/access/manager/Repository/usc:10463 Fri 04 Mar 2016 12:19:02 AEST ]]> Preexercise Aminoacidemia and Muscle Protein Synthesis after Resistance Exercise http://research.usc.edu.au/vital/access/manager/Repository/usc:8127 Fri 04 Mar 2016 12:18:55 AEST ]]> The Measurement and Interpretation of Dietary Protein Distribution During a Rugby Preseason http://research.usc.edu.au/vital/access/manager/Repository/usc:17335 Fri 04 Mar 2016 12:18:52 AEST ]]> The effect of a whey protein supplement dose on satiety and food intake in resistance training athletes http://research.usc.edu.au/vital/access/manager/Repository/usc:15944 Fri 04 Mar 2016 10:48:34 AEST ]]>